Beauty comes from within. To me this is very true but from both a spiritual and a nutritional perspective.  Meaning if you put a lot of crap in your body it will eventually manifest itself out on your skin. And who likes to have pizza face?  Staying true to a healthy and balanced diet of [...]

In certain cultures, such as Chinese, the number ’8′ has an auspicious meaning and is thought to be lucky.  Then again in India the number ’8′ is seen as conflicting so not necessarily attributed with luck.  Now I don’t really believe in any of this stuff but the ’8′ that stands out in my mind [...]

If you haven’t seen the short video by Filmmaker Robert Kenner from Food, Inc please take time to check it out.  The video discusses a petition calling for food manufacturers to state on labels whether their products contain genetically engineered ingredients.  The petition has attracted more than 850,000 comments, claim organizers of the Just Label [...]