#1 Best-Selling Author
Global Wellness Speaker
#1 Best-Selling Author
Global Wellness Speaker
A Little Bit About Me
My life is at the intersection of Health & Wellness, Humanity, and Tech.
I’m a Best-Selling Author, and Global Speaker on Health and Wellness who believes that well-being is the key to thriving personally and professionally.
I know this through personal experience – my health transformation story is that I overcame a lifetime of severe food allergies while rising to the C-level. I chronicled this journey to remission in my #1 Best-Selling book, NUT JOB, and my TEDx Talk (1M+ views).
Today, I empower people to build a foundation of health and well-being to achieve optimal performance through my work as an Author, Speaker, and Executive.
I’m also the creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life.
As we progress forward to unchartered territories in the next decades, I believe the one thing that can set us free and lead us to prosperity is being healthy and well!
How I Can Help You
Speaking
Audiences love my authentic and energetic style of motivating them to build personal foundations of health and well-being. Click here to see my topics.
Consulting
I work with top global brands focused on societal innovation and the UN’s Sustainable Development Goals, to help them scale their venture sustainably.
Coaching
Scale your business while scaling your health in my powerful 1:1 Executive and Health Coaching sessions that help you thrive across work-health-and-life.
About My Book
Death was knocking on my door four times in my lifetime. I was 1 of 32M+ Americans who suffered from severe food allergies. Also having asthma and environmental allergies were just the icing on my nut-free cake.
My entire life had been focused on one thing: making sure my body could withstand another attack. As there’s no cure today for food allergies, I became a test subject and was poked and prodded for decades.
After I found myself almost dead on the emergency room table (again) in 2008, I knew that it might be the last chance I would get to find another way. I whispered into the Universe that if it allowed me to survive that day, I would change everything – and so I did.
With a fire lit in my soul, I completely dissected and overhauled my life, and created the Three to Be™ Program, a holistic health and well-being program that guides people to Be Healthy, Be Safe + Be Well™ to thrive.
In facing the demons that had been with me for so long, with conviction, I took charge, worked my program, and overcame all of my food allergies. I’ve been in remission since 2020. I reclaimed my health and transformed my life. Read my book, “NUT JOB,” to learn how I did it.
Latest Blog Posts
5 Myths About Improving Yourself
“I don’t have time to improve myself.” Say most CEOs I’ve worked with. I’m busting 5 myths about improving yourself: ❌ It’s selfish to focus on yourself.✅ Prioritizing your needs strengthens your ability to give to others. ❌ Self-help books are the answer.✅ Personal growth is multifaceted, and requires a personalized approach. ❌ Positive thinking […]
“Diversifying the Portfolio of Me”
Years ago, I “Diversified the Portfolio of Me.” I saw that the future was not certain. Markets shift, companies close, layoffs happen. And life is harder for women and a women of color. I wanted a path that was thriving for me. It needed to prioritize my health and well-being. Because healthy women can drive […]
