Why the most data-rich generation in history still doesn’t understand its own biology—and what it costs us. Four times in my life, my own immune system tried to kill me. The fourth time was 2008 and it was the worst, most toxic event my body, mind, and spirit had ever been through. What followed was […]
“I don’t have time to improve myself.” Say most CEOs I’ve worked with. I’m busting 5 myths about improving yourself: ❌ It’s selfish to focus on yourself.✅ Prioritizing your needs strengthens your ability to give to others. ❌ Self-help books are the answer.✅ Personal growth is multifaceted, and requires a personalized approach. ❌ Positive thinking […]
Years ago, I “Diversified the Portfolio of Me.” I saw that the future was not certain. Markets shift, companies close, layoffs happen. And life is harder for women and a women of color. I wanted a path that was thriving for me. It needed to prioritize my health and well-being. Because healthy women can drive […]
With 1 Super Bowl ad, my worlds collided. 𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱:Last week, @Uber and Uber Eats released their Super Bowl as “Don’t Forget Uber Eats.” The commercial didn’t focus on food allergies, but included a man with hives on his face ‘forgetting’ there are peanuts in peanut butter. This very bad ‘joke’ sent shockwaves throughout the […]