As Seen In

Blog

Wild Blueberry Coconut Popsicles

It’s healthy and delicious to make summer popsicles at home! I never knew how easy it was until I started experimenting with desserts in my own kitchen. I love the idea of Wild Blueberries in May, turned into a pop with some coconut. This recipe was adapted from the Mom’s Kitchen Handbook by Katie Morford MS, […]

Read more

Wild Blueberry Muffins

There’s nothing more delicious than waking up to the smell of mom baking on a weekend. It was probably the only thing that could get me out of bed early. My mom would experiment and make all kinds of baked goods allergy-friendly when I was a kid. In turn, I took her lead and began […]

Read more

Baked Tandoori Chicken Wings

Who said your next Sunday football day couldn’t have a touch of spice in it? I love me some spicy wings when I’m watching sports, but don’t love eating fried foods or having a bottled sauce poured over fried wings. So, I came up with a healthy version of wings that is tasty, has heat, […]

Read more

Thai Red Curry Wild Cod

Thai cuisine is one of my favorite types of fare in the world! I love how the spices, fresh vegetables, and proteins are brought together in stir-fries, curries, and appetizers that have their own distinct flavors. Having had severe nut allergies my entire life until I eliminated them, I never go out and eat Thai […]

Read more