Recipes

Healthy Spinach & Artichoke Dip

If there’s one restaurant that I’m obsessed with, it’s Hillstones (which used to be Houston’s). There aren’t many left in the U.S., but I know all of the dishes like the back of my hand – including this one! They have a spinach & artichoke appetizer that is incredible. But as I do, I recreated […]

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Spicy Roasted Red Pepper Hummus

Hummus is my jam! Well, not literally 😁 I used to buy it at the market all the time before realizing how quick and healthy it was to make at home. I love keeping this in my fridge and snacking on it with baby carrots, red bell peppers, or celery sticks. This spicy little dish […]

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Anti-Inflammatory Ginger Spice Cookies

Ginger is a common pantry spice that’s a powerful inflammation-fighter in addition to turmeric, which is in this recipe too Perfect for an afternoon or pre-bedtime snack paired with a cup of hot tea. These cookies are gluten-free, and allergy-friendly. INGREDIENTS. 8 tbsp butter (or dairy-alternative butter) 3 eggs (or egg alternative) 2/3 cup coconut […]

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No-Bake Turmeric Bars

These antioxidant and anti-inflammatory turmeric bars are a delicious treat that requires zero baking. They’re gluten-free, dairy free, and free of refined sugars. Most importantly, they’re packed with healthy fats! This recipe was adapted from blogger, Kerri Axelrod. INGREDIENTS. For the Crust 3/4 cup coconut flour 3 scoops Terra Origin Organic Turmeric Blend (Chai) 1 tsp cinnamon 2 cups […]

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Tequila Lime Rub for Meat

Creating dry rubs that I can use on everything from poultry, pork, meats, and seafood is something new and exciting to me! I love the process of concocting different spices together, putting them in a beautiful jar, and gifting them to friends for the holidays. I mean, grilling is fun and especially more so when […]

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Indian Vegetable Curry

Some of the best vegetarian food in the world comes from India. The mixtures of the fresh herbs and spices make for incredible flavors that are healthy and healing to our holistic health. INGREDIENTS. 1 cup broccoli florets chopped into bite-size pieces 1 cup cauliflower chopped into bite-size pieces 1-2 cloves minced garlic 1/4 cup […]

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