Recipes

Easy No-Knead Olive Bread

Oh hot, fresh bread…how I love thee! I’ve been addicted to The Great British Baking show since the holidays and I just want to quit my job and bake forever! One of my fave weeks of the show was “Bread Week”, as I was so inspired to attempt making my own. I go gaga for […]

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Pumpkin Bread with Rose Crème Fraiche

I first learned of the delicacy that is Pumpkin Bread in college when my roommate’s mother brought some to us in the fall season. I couldn’t believe what I was missing all these years! The crunch of the top layer and the moistness of the bread have all the makings of perfection. Cut a slice, […]

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Roasted Indian Pumpkin Soup

Fall is hot soup on a chilly day season, and this spiced version of Pumpkin Soup doesn’t disappoint. I love adding spices from other countries into American dishes to jeuje them up a bit. This soup pairs amazingly with a grilled cheese sandwich! TO MAKE THE ROASTED PUMPKIN: 3 ½ cups fresh pumpkin, cut into […]

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Golden Turmeric Milk

If you’re new to golden milk, it’s a traditional way to enjoy turmeric that can be tweaked to fit your personal dietary preferences. Key ingredients, turmeric, ginger and cinnamon have strong anti-inflammatory properties that may reduce inflammation and joint pain. Enjoy this tasty drink in the morning or before bed. INGREDIENTS:  1 cup grass-fed milk […]

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Falafel with Matcha Tahini Sauce

Middle Eastern food is one of my faves, especially when I’m seeking a vegetarian fix. As a connoisseur of meatballs, Falafel is my go-to vegetarian meatball, full of insane flavors and can be a great appetizer or main entree. This recipe is courtesy of the Institute of Integrative Nutrition, where I studied and became a […]

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Healthy Spinach & Artichoke Dip

If there’s one restaurant that I’m obsessed with, it’s Hillstones (which used to be Houston’s). There aren’t many left in the U.S., but I know all of the dishes like the back of my hand – including this one! They have a spinach & artichoke appetizer that is incredible. But as I do, I recreated […]

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