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Jackfruit Enchiladas (plant-based)

A few years ago I met a plant-based entrepreneur in the world of Jackfruit who had found this incredible ingredient while traveling in India. In tasting it and experimenting with it in the kitchen, she realized that it had a similar taste and usage as many proteins, even chicken. A new idea was born to […]

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Cauliflower Daal (plant-based)

Daal is life! It’s vegetarian, vegan, and chock full of the protein you need to keep you going. Plus, it’s powered with plant-based ingredients that fight inflammation like legumes, kale, and ginger. My mom made daal as a side with many meals growing up. Can’t say I loved it as a kid, but as an […]

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Black Bean Street Tacos (plant-based)

I never met a taco I didn’t like and street tacos in particular. They’re a Mexican version of small bites and a central component of Mexican culture called antojitos, meaning “little cravings.” Even though these are plant-based and very healthy, you can make these with any type of protein such as beef, chicken, or seafood. […]

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Easy No-Knead Olive Bread

Oh hot, fresh bread…how I love thee! I’ve been addicted to The Great British Baking show since the holidays and I just want to quit my job and bake forever! One of my fave weeks of the show was “Bread Week”, as I was so inspired to attempt making my own. I go gaga for […]

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Golden Turmeric Milk

If you’re new to golden milk, it’s a traditional way to enjoy turmeric that can be tweaked to fit your personal dietary preferences. Key ingredients, turmeric, ginger and cinnamon have strong anti-inflammatory properties that may reduce inflammation and joint pain. Enjoy this tasty drink in the morning or before bed. INGREDIENTS:  1 cup grass-fed milk […]

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Spicy Roasted Red Pepper Hummus

Hummus is my jam! Well, not literally ? I used to buy it at the market all the time before realizing how quick and healthy it was to make at home. I love keeping this in my fridge and snacking on it with baby carrots, red bell peppers, or celery sticks. This spicy little dish […]

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