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Black Bean Street Tacos (plant-based)

I never met a taco I didn’t like and street tacos in particular. They’re a Mexican version of small bites and a central component of Mexican culture called antojitos, meaning “little cravings.” Even though these are plant-based and very healthy, you can make these with any type of protein such as beef, chicken, or seafood. […]

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Roasted Indian Pumpkin Soup

Fall is hot soup on a chilly day season, and this spiced version of Pumpkin Soup doesn’t disappoint. I love adding spices from other countries into American dishes to jeuje them up a bit. This soup pairs amazingly with a grilled cheese sandwich! TO MAKE THE ROASTED PUMPKIN: 3 ½ cups fresh pumpkin, cut into […]

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Golden Turmeric Milk

If you’re new to golden milk, it’s a traditional way to enjoy turmeric that can be tweaked to fit your personal dietary preferences. Key ingredients, turmeric, ginger and cinnamon have strong anti-inflammatory properties that may reduce inflammation and joint pain. Enjoy this tasty drink in the morning or before bed. INGREDIENTS:  1 cup grass-fed milk […]

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Spicy Roasted Red Pepper Hummus

Hummus is my jam! Well, not literally ? I used to buy it at the market all the time before realizing how quick and healthy it was to make at home. I love keeping this in my fridge and snacking on it with baby carrots, red bell peppers, or celery sticks. This spicy little dish […]

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